Touted in recent years in the fight against aging, it’s the essential molecule you need to prevent diseases and stay healthy. It acts as an antioxidant, a detoxifier, and an immune booster.
That’s why many call it the master detoxifier, the mother of all antioxidants, and maestro of the immune system. You’ll find thousands if not millions of medical articles on the Internet talking about it. So what is it? I am talking about glutathione.
What Is Glutathione?
Produced by the liver, glutathione consists of three amino acids: cysteine, glutamate, and glycine. It’s found in every cell, and this explains why it’s the most powerful antioxidant as it rids the body of free radicals resulting from the metabolic function.
Simply put, it facilitates the repair of damaged cells thus promoting intracellular health that helps us be strong, full of energy, and fight off any disease coming our way that’s why supplementing additional glutathione is effective.
The unfortunate news is that toxins, pollution, poor diet, stress, trauma, infections, and radiation deplete our glutathione. As a result, our livers get damaged and overloaded making them unable to carry out detoxification.
This leaves us susceptible to free radicals, cancer, and infections. This can probably explain why nearly all extremely ill patients have glutathione deficiency. When the toxic load becomes too large, we are in big trouble unless we take glutathione supplements to help liver produce adequate glutathione.
Are Glutathione Supplements Effective
It Helps In Anti-Aging
Although an antioxidant itself, glutathione reuses antioxidants significant in protection against stress and damage that causes aging. It is also essential in detoxification in the body and regulates the immune system thus helping prevent heart diseases, high blood pressure, age-related eye disorders, and other illnesses that come with older age. This helps in the battle against loss of vitality hence increasing longevity.
Eliminates Heavy Metals From The Body
Glutathione is supposed to detoxify the body by removing heavy metals such as mercury.
Glutathione helps us reach peak physical and mental function. Raised glutathione levels reduce recovery time, decrease muscle damage and fatigue, increase strength and endurance and increase energy. When you are old or sick or just not in peak shape, you likely have glutathione deficiency.
Glutathione supplementation may help to treat or prevent conditions associated with an impaired immune function. These include asthma, hepatitis, radiation poisoning, cancer, Parkinson’s and Alzheimer’s diseases.
We’ve now know more about glutathione. We may now ask if we need glutathione supplements. I think that it’s good to give our bodies everything it requires to produce the needed glutathione necessary to fight off disease.
As with every other article we have on the site; before you decide to alter something for your health, it is best to consult first with your doctor.
Contributed By Mwenda96